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If you have some weights at home already you won’t need this but if you need a link to purchase one, link will be below. 5LB Dumbbells https://images.squarespace-cdn.com/content/v1/63f25feda1ab1979c1491f90/f913c853-31ba-4834-abb3-713733f5ae19/IMG_1284.JPG Home Workouts - Workout Bag - Foam Roller is perfect for your calves! This is not a necessity, If you like to use a foam roller during your stretching session this will be perfect for it. 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